Heart & Mind Activities for Today's Kids-Ages 4-5

This unique workbook includes 75 fun activities to support children’s well-being and help them learn to manage emotions, reduce anxiety, and navigate social situations.  The full-color activities include art, puzzles, games, coloring, and more! These engaging activity books are ideal for at-home learning, homeschooling, and building connections between home and school. The full-color pages and graphics create memorable and fun learning opportunities and help children: gain mindfulness skills to build better friendships, learn empathy and understand other perspectives, develop tools to decrease anxiety and regulate emotions, become aware of feelings and how their words and actions affect other people, and develop positive self-talk. 128 full-color pages, Ages 4-5